Check “lazy” at the door when you step into this workout – Boot Camp works you head to toe so you’ll be ready for anything life throws your way!

Your cardiovascular and muscular fitness will be challenged in this circuit-style class incorporating an assortment of equipment for a variety of exercises in each session. Each session is different and will challenge you in new ways.

Class sizes are kept small to enable your trainer to focus on all participants to ensure proper technique and form is being used, reducing the risk of injury and ensuring maximum benefits for you!

Bootcamp is a great way to meet new people, challenge yourself, shake up your fitness regime and have fun!

© Physique Technique 2022